Top 9 Benefits of Collagen

Benefits of Collagen Peptides

Chances are, you’ve heard of collagen…but you may be wondering what all the fuss is about?

Collagen is the primary structural protein in your body – it’s like the ‘glue’ that holds you together.

Your hair, skin, gut barrier, bones,  heart, liver, and joints all depend on collagen to be healthy, strong and flexible. 

In our 20’s, our natural collagen production begins to decline – it’s happening as you read this! To make matters worse, restrictive diets, pregnancy, diabetes, weight loss, hormonal changes, dehydration, poor nutrition, and stress all make it virtually impossible for your body to replenish the collagen it needs.

How does collagen have so many benefits?

Collagen Peptides provide a concentrated dose of a unique combination of amino acids that can only be found in collagen protein.  These amino acids are the building blocks your body relies on to restore healthy hair, skin, flexible joints, strong heart, lean muscles, healthy digestive systems and strong bones. Let’ take a look at the amino acids in collagen, and how they help.

Benefits of collagen protein

Healthy Hair Growth: Collagen contains a powerful blend of the amino acids, cysteine, lysine, arginine, glutamine, and methionine. These amino acids help your body produce keratin, increase blood flow, and nutrient delivery to the hair follicle – which promotes healthy hair growth. *

Skin Elasticity: Lysine, leucine, and proline repair flexibility, elasticity,and hydration within the skin.  This added resiliency may reduce loose skin after weight loss, stretch marks from pregnancy, and improve the signs of aging.*

Digestive Health: The proline, glutamine and glycine in collagen work to heal the sensitive lining of the intestinal wall, which reduces inflamation and improves nutrient absorption. Collagen increases hydration within the intestines, which can improve digestive regularity, and may also reduce symptoms of heartburn or GERD.*

Ease Joint Pain: Daily collagen intake provides hydroxylysine, proline, and arginine; which strengthens connective tissue and heals joints naturally.  This may help alleviate joint pain, stiffness and inflammation, as well as improve flexibility in daily movements.*

Healthy Weight & Muscles: Glutamine promotes and preserves lean muscle tissue which boosts metabolism.  The protein in collagen has been clinically studied, and shown to be 40% more satiating than other proteins, which can satisfy appetite and avoid cravings.*

Strong Bones & Teeth: Hydroxyproline and lysine support your bone matrix and encourage optimal calcium absorption.  This may help reduce bone loss and restore bone density.*

Wound Healing: The amino acids arginine, aspartic acid, glutamine, isoleucine, and glycine encourage cellular regeneration, and improve wound healing.  It may also promote the natural production of anti-microbial peptides. *

Heart & Liver Support: Arginine helps regenerate damaged liver cells. Glycine helps detoxify the body of foreign chemicals by aiding the liver. Proline and lysine work to keep your heart’s arteries strong and flexible. *

Healthy Blood Sugar: Supplementation with the amino acids arginine,  alanine, leucine, and lysine have been shown to improve glucose metablolism and promote healthy blood sugar levels. *

Supplementing with Collagen Peptides is an excellent way to combat the signs of aging, inflammation, and stress in our bodies.

Three Arrows Collagen Peptides are the only collagen certified FODMAP Friendly. Sourced from the rolling pastures of Brazil, Collagen Peptides contain 10 g of clean, grass fed collagen protein in every hormone free serving.

Click Here to get Collagen Peptides!

Click here for answers to your Frequently Asked Questions About Collagen. 🙂

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